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Want to Lose Weight and Keep it off Forever?

Between the age of thirteen and twenty-two, I was either starving myself or stuffing myself with food.  Living this exhausting cycle of constant dieting and putting the weight back on every single time for almost ten years led me to reach a point in my life when...

What makes a mother special?

Mothers are very special without making too much effort. Babies don’t only cry after their mums because they are hungry or tired. Mother regulates the baby’s heart rate and blood pressure. The baby’s muscular activity and her growth hormone levels are regulated by her...

My baby won’t sleep!

My baby won't sleep!    Sometimes, if your baby is not sleeping properly, there might be only one simple thing that you need to do to turn things around. Whatever is going on and whatever you're doing at the moment is probably not completely wrong and you are not far...