3 Ways to increase your Fertility After my own frustrating journey to getting pregnant 14 years ago, I’ve been working as a Cognitive Therapist ever since, helping other couples get pregnant. Not being able to get pregnant was one of the hardest things I’ve ever gone...

Here Is why you need to use Visualisation to get pregnant naturally (or with help) Scientific research shows that your thought-patterns affect your emotions and your emotions affect your body. Meaning, to get pregnant naturally you need to create the right...

Getting pregnant seems like an unachievable goal for many of us. Acceptance is a way of bringing your periods and ovulation back. Here is how it works: Most of us think that if we don’t worry it means we don’t care. This leads us to attach ourselves to the outcome....

YOU HAVE TO PAY ATTENTION TO YOUR EMOTIONS! Your emotional pain has to be recognized, accepted and released because it is held in your body and causes it to shut down. Waiting anxiously every month, feeling disconnected, frustrated, desperate – these emotions have a...

Do you feel sad every time your period arrives? Do you dread friends and family pregnancy announcements? Have you built walls around you but on the inside, you feel lonely and vulnerable? Hearing those gut-wrenching words, you’re not pregnant over and over again is...

Can I be honest with you? In all these years working with couples that want to increase their fertility, I found that they have many identical beliefs relative to their fertility. They suffer deep emotional pain as they get more and more worried each month, and they...

Here is why the answer is so complicated. Several studies show the effects of stress on fertility, however, there isn’t a solid yes, or a no in these studies. Please, do NOT get overwhelmed by these studies and make sure you get to the end of the article, where I...