Fertility and Mindset

3 Ways to increase your Fertility After my own frustrating journey to getting pregnant 14 years ago, I’ve been working as a Cognitive Therapist ever since, helping other couples get pregnant. Not being able to get pregnant was one of the hardest things I’ve ever gone...

Get Pregnant Naturally

Here Is why you need to use Visualisation to get pregnant naturally (or with help) Scientific research shows that your thought-patterns affect your emotions and your emotions affect your body. Meaning, to get pregnant naturally you need to create the right...

Acceptance Increases your Fertility!

Getting pregnant seems like an unachievable goal for many of us. Acceptance is a way of bringing your periods and ovulation back. Here is how it works: Most of us think that if we don’t worry it means we don’t care. This leads us to attach ourselves to the outcome....

Fertility and Disturbing Thoughts

Do you feel sad every time your period arrives? Do you dread friends and family pregnancy announcements? Have you built walls around you but on the inside, you feel lonely and vulnerable? Hearing those gut-wrenching words, you’re not pregnant over and over again is...

Fertility and Age

Can I be honest with you? In all these years working with couples that want to increase their fertility, I found that they have many identical beliefs relative to their fertility. They suffer deep emotional pain as they get more and more worried each month, and they...