Want to Lose Weight and Keep it off Forever?

Between the age of thirteen and twenty-two, I was either starving myself or stuffing myself with food.  Living this exhausting cycle of constant dieting and putting the weight back on every single time for almost ten years led me to reach a point in my life when...

Free Yourself from your Mind

What does it mean ‘Living in the moment?’ I thought the following might give you something to think about. Honour the present moment, give it your full attention and don’t waste time thinking about the past.  The joy of being is hard to master. It requires...

Faith…

What is Faith ? Who do you have faith in? God? Universe? Yourself? Nature? Who do you refer to when you say I believe it’s going to happen? My life wasn’t great  for many years until I discovered what makes everything go right for some people. My life begun to...