Life can be hard, and at times we’re all fellow strugglers, and that should unite helper and helped in a search for a better way of being in the world, within an authentic relationship of mutual respect and exploration.


Trevor Silvester

p. 3, Cognitive Hypnotherapy

What to expect from a one to one session:

Cognitive Hypnotherapy offers different techniques and it draws its teaching from Evolutionary Psychology, Positive Psychology, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP).

As I’m lead by a client, your session is designed just for you and your unique needs and wants. 

You will be able to feel different, or see the difference in your life within one to four sessions. 

As well as working with me personally you will have access to free reading material, audios and videos which are all designed to help you get where you want to be, as fast as possible. 

If you would like to receive a consultation pack with more information and my prices, please contact me directly via Contact form on this website. 



Infertility Problems, Trauma, Coping with illness

Chronic Pain relief 

Self Love, Self acceptance, Self Worth and Confidence 

Anxiety and Panic attacks